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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 17,907 |
Total duration: | 3810 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3810 minutes of Rowing
- 3810 minutes of Cycling
- 3810 minutes of Rock Climbing
- 3810 minutes of Walking
3810 minutes of regularly doing Rowing machine training will not only help you burn 17,907 calories but also raise your Metabolic Rate up to 20,873 kcal if you are a man and 20,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17907 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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