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How many calories do yo burn while 15 hours and 27 minutes of Rowing machine training?
Calories burned: | 18,654 |
Total duration: | 3807 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3807 minutes of Rowing
- 3807 minutes of Canoeing
- 3807 minutes of Jogging
- 3807 minutes of Rollerblading
3807 minutes of regularly doing Rowing machine training will not only help you burn 18,654 calories but also raise your Metabolic Rate up to 21,620 kcal if you are a man and 21,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18654 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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