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How many calories do yo burn while 15 hours and 26 minutes of Rowing machine training?
Calories burned: | 18,649 |
Total duration: | 3806 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3806 minutes of Rowing
- 3806 minutes of Rock Climbing
- 3806 minutes of Swimming
- 3806 minutes of Walking
3806 minutes of regularly doing Rowing machine training will not only help you burn 18,649 calories but also raise your Metabolic Rate up to 21,615 kcal if you are a man and 21,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18649 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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