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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 26,240 |
Total duration: | 3803 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3803 minutes of Rowing
- 3803 minutes of Cycling
- 3803 minutes of Mountain Biking
- 3803 minutes of Walking: moderate pace
3803 minutes of regularly doing Rowing machine training will not only help you burn 26,240 calories but also raise your Metabolic Rate up to 29,206 kcal if you are a man and 28,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26240 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1049 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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