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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 46,396 |
Total duration: | 3803 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3803 minutes of Rowing
- 3803 minutes of Jogging
- 3803 minutes of Running 10 km/h
- 3803 minutes of Swimming
3803 minutes of regularly doing Rowing machine training will not only help you burn 46,396 calories but also raise your Metabolic Rate up to 49,362 kcal if you are a man and 48,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46396 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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