- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 22 minutes of Rowing machine training?
Calories burned: | 31,024 |
Total duration: | 3802 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3802 minutes of Rowing
- 3802 minutes of Hiking
- 3802 minutes of Running
- 3802 minutes of Walking: moderate pace
3802 minutes of regularly doing Rowing machine training will not only help you burn 31,024 calories but also raise your Metabolic Rate up to 33,990 kcal if you are a man and 33,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31024 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!