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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 31,007 |
Total duration: | 3800 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3800 minutes of Rowing
- 3800 minutes of Mountain Biking
- 3800 minutes of Swimming
- 3800 minutes of Walking
3800 minutes of regularly doing Rowing machine training will not only help you burn 31,007 calories but also raise your Metabolic Rate up to 33,973 kcal if you are a man and 33,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31007 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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