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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 18,610 |
Total duration: | 3798 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3798 minutes of Rowing
- 3798 minutes of Cycling
- 3798 minutes of Running 10 km/h
- 3798 minutes of Walking: moderate pace
3798 minutes of regularly doing Rowing machine training will not only help you burn 18,610 calories but also raise your Metabolic Rate up to 21,576 kcal if you are a man and 21,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18610 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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