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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 39,478 |
Total duration: | 3796 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3796 minutes of Rowing
- 3796 minutes of Canoeing
- 3796 minutes of Hiking
- 3796 minutes of Rock Climbing
3796 minutes of regularly doing Rowing machine training will not only help you burn 39,478 calories but also raise your Metabolic Rate up to 42,444 kcal if you are a man and 41,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39478 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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