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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 29,601 |
Total duration: | 3795 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3795 minutes of Rowing
- 3795 minutes of Mountain Biking
- 3795 minutes of Rollerblading
- 3795 minutes of Running
3795 minutes of regularly doing Rowing machine training will not only help you burn 29,601 calories but also raise your Metabolic Rate up to 32,567 kcal if you are a man and 32,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29601 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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