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How many calories do yo burn while 15 hours and 11 minutes of Rowing machine training?
Calories burned: | 22,366 |
Total duration: | 3791 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3791 minutes of Rowing
- 3791 minutes of Cycling
- 3791 minutes of Hiking
- 3791 minutes of Rollerblading
3791 minutes of regularly doing Rowing machine training will not only help you burn 22,366 calories but also raise your Metabolic Rate up to 25,332 kcal if you are a man and 24,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22366 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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