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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 28,425 |
Total duration: | 3790 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3790 minutes of Rowing
- 3790 minutes of Canoeing
- 3790 minutes of Hiking
- 3790 minutes of Running 10 km/h
3790 minutes of regularly doing Rowing machine training will not only help you burn 28,425 calories but also raise your Metabolic Rate up to 31,391 kcal if you are a man and 30,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28425 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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