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How many calories do yo burn while 15 hours and 8 minutes of Rowing machine training?
Calories burned: | 14,015 |
Total duration: | 3788 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3788 minutes of Rowing
- 3788 minutes of Mountain Biking
- 3788 minutes of Rollerblading
- 3788 minutes of Walking
3788 minutes of regularly doing Rowing machine training will not only help you burn 14,015 calories but also raise your Metabolic Rate up to 16,981 kcal if you are a man and 16,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14015 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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