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How many calories do yo burn while 15 hours and 6 minutes of Rowing machine training?
Calories burned: | 26,502 |
Total duration: | 3786 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3786 minutes of Rowing
- 3786 minutes of Cycling
- 3786 minutes of Running 10 km/h
- 3786 minutes of Swimming
3786 minutes of regularly doing Rowing machine training will not only help you burn 26,502 calories but also raise your Metabolic Rate up to 29,468 kcal if you are a man and 28,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26502 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1060 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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