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How many calories do yo burn while 15 hours and 2 minutes of Rowing machine training?
Calories burned: | 38,576 |
Total duration: | 3782 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3782 minutes of Rowing
- 3782 minutes of Jogging
- 3782 minutes of Running 10 km/h
- 3782 minutes of Walking
3782 minutes of regularly doing Rowing machine training will not only help you burn 38,576 calories but also raise your Metabolic Rate up to 41,542 kcal if you are a man and 40,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38576 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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