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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 22,662 |
Total duration: | 3777 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3777 minutes of Rowing
- 3777 minutes of Jogging
- 3777 minutes of Rock Climbing
- 3777 minutes of Rollerblading
3777 minutes of regularly doing Rowing machine training will not only help you burn 22,662 calories but also raise your Metabolic Rate up to 25,628 kcal if you are a man and 25,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22662 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 906 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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