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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 18,443 |
Total duration: | 3764 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3764 minutes of Rowing
- 3764 minutes of Cycling
- 3764 minutes of Hiking
- 3764 minutes of Rollerblading
3764 minutes of regularly doing Rowing machine training will not only help you burn 18,443 calories but also raise your Metabolic Rate up to 21,409 kcal if you are a man and 20,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18443 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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