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How many calories do yo burn while 14 hours and 41 minutes of Rowing machine training?
Calories burned: | 22,189 |
Total duration: | 3761 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3761 minutes of Rowing
- 3761 minutes of Jogging
- 3761 minutes of Mountain Biking
- 3761 minutes of Walking: moderate pace
3761 minutes of regularly doing Rowing machine training will not only help you burn 22,189 calories but also raise your Metabolic Rate up to 25,155 kcal if you are a man and 24,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22189 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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