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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 30,673 |
Total duration: | 3759 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3759 minutes of Rowing
- 3759 minutes of Jogging
- 3759 minutes of Running 10 km/h
- 3759 minutes of Walking: moderate pace
3759 minutes of regularly doing Rowing machine training will not only help you burn 30,673 calories but also raise your Metabolic Rate up to 33,639 kcal if you are a man and 33,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30673 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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