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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 27,794 |
Total duration: | 3756 min |
Your weight: | 74 kg |
3756 minutes of regularly doing Rowing machine training will not only help you burn 27,794 calories but also raise your Metabolic Rate up to 30,760 kcal if you are a man and 30,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27794 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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