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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 25,909 |
Total duration: | 3755 min |
Your weight: | 69 kg |
3755 minutes of regularly doing Rowing machine training will not only help you burn 25,909 calories but also raise your Metabolic Rate up to 28,875 kcal if you are a man and 28,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25909 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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