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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 38,301 |
Total duration: | 3755 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3755 minutes of Rowing
- 3755 minutes of Mountain Biking
- 3755 minutes of Rock Climbing
- 3755 minutes of Running
3755 minutes of regularly doing Rowing machine training will not only help you burn 38,301 calories but also raise your Metabolic Rate up to 41,267 kcal if you are a man and 40,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38301 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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