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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 28,147 |
Total duration: | 3753 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3753 minutes of Rowing
- 3753 minutes of Jogging
- 3753 minutes of Mountain Biking
- 3753 minutes of Swimming
3753 minutes of regularly doing Rowing machine training will not only help you burn 28,147 calories but also raise your Metabolic Rate up to 31,113 kcal if you are a man and 30,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28147 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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