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How many calories do yo burn while 14 hours and 32 minutes of Rowing machine training?
Calories burned: | 19,885 |
Total duration: | 3752 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3752 minutes of Rowing
- 3752 minutes of Cycling
- 3752 minutes of Jogging
- 3752 minutes of Running 10 km/h
3752 minutes of regularly doing Rowing machine training will not only help you burn 19,885 calories but also raise your Metabolic Rate up to 22,851 kcal if you are a man and 22,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19885 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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