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How many calories do yo burn while 14 hours and 31 minutes of Rowing machine training?
Calories burned: | 28,132 |
Total duration: | 3751 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3751 minutes of Rowing
- 3751 minutes of Cycling
- 3751 minutes of Hiking
- 3751 minutes of Running 10 km/h
3751 minutes of regularly doing Rowing machine training will not only help you burn 28,132 calories but also raise your Metabolic Rate up to 31,098 kcal if you are a man and 30,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28132 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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