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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 29,992 |
Total duration: | 3749 min |
Your weight: | 80 kg |
3749 minutes of regularly doing Rowing machine training will not only help you burn 29,992 calories but also raise your Metabolic Rate up to 32,958 kcal if you are a man and 32,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29992 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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