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How many calories do yo burn while 14 hours and 26 minutes of Rowing machine training?
Calories burned: | 17,606 |
Total duration: | 3746 min |
Your weight: | 103.6 lbs |
3746 minutes of regularly doing Rowing machine training will not only help you burn 17,606 calories but also raise your Metabolic Rate up to 20,572 kcal if you are a man and 20,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17606 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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