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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 23,580 |
Total duration: | 3743 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3743 minutes of Rowing
- 3743 minutes of Canoeing
- 3743 minutes of Jogging
- 3743 minutes of Rock Climbing
3743 minutes of regularly doing Rowing machine training will not only help you burn 23,580 calories but also raise your Metabolic Rate up to 26,546 kcal if you are a man and 26,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23580 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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