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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 21,692 |
Total duration: | 3740 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3740 minutes of Rowing
- 3740 minutes of Rollerblading
- 3740 minutes of Running 10 km/h
- 3740 minutes of Walking: moderate pace
3740 minutes of regularly doing Rowing machine training will not only help you burn 21,692 calories but also raise your Metabolic Rate up to 24,658 kcal if you are a man and 24,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21692 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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