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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 18,655 |
Total duration: | 3731 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3731 minutes of Rowing
- 3731 minutes of Mountain Biking
- 3731 minutes of Rock Climbing
- 3731 minutes of Walking: moderate pace
3731 minutes of regularly doing Rowing machine training will not only help you burn 18,655 calories but also raise your Metabolic Rate up to 21,621 kcal if you are a man and 21,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18655 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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