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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 17,904 |
Total duration: | 3730 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3730 minutes of Rowing
- 3730 minutes of Cycling
- 3730 minutes of Rollerblading
- 3730 minutes of Swimming
3730 minutes of regularly doing Rowing machine training will not only help you burn 17,904 calories but also raise your Metabolic Rate up to 20,870 kcal if you are a man and 20,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17904 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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