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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 32,069 |
Total duration: | 3729 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3729 minutes of Rowing
- 3729 minutes of Jogging
- 3729 minutes of Walking
- 3729 minutes of Walking: moderate pace
3729 minutes of regularly doing Rowing machine training will not only help you burn 32,069 calories but also raise your Metabolic Rate up to 35,035 kcal if you are a man and 34,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32069 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1282 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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