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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 18,645 |
Total duration: | 3729 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3729 minutes of Rowing
- 3729 minutes of Cycling
- 3729 minutes of Mountain Biking
- 3729 minutes of Rock Climbing
3729 minutes of regularly doing Rowing machine training will not only help you burn 18,645 calories but also raise your Metabolic Rate up to 21,611 kcal if you are a man and 21,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18645 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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