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How many calories do yo burn while 14 hours and 5 minutes of Rowing machine training?
Calories burned: | 28,310 |
Total duration: | 3725 min |
Your weight: | 167.6 lbs |
3725 minutes of regularly doing Rowing machine training will not only help you burn 28,310 calories but also raise your Metabolic Rate up to 31,276 kcal if you are a man and 30,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28310 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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