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How many calories do yo burn while 14 hours and 2 minutes of Rowing machine training?
Calories burned: | 30,371 |
Total duration: | 3722 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3722 minutes of Rowing
- 3722 minutes of Jogging
- 3722 minutes of Mountain Biking
- 3722 minutes of Rollerblading
3722 minutes of regularly doing Rowing machine training will not only help you burn 30,371 calories but also raise your Metabolic Rate up to 33,337 kcal if you are a man and 32,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30371 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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