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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 45,384 |
Total duration: | 3720 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3720 minutes of Rowing
- 3720 minutes of Jogging
- 3720 minutes of Rock Climbing
- 3720 minutes of Rollerblading
3720 minutes of regularly doing Rowing machine training will not only help you burn 45,384 calories but also raise your Metabolic Rate up to 48,350 kcal if you are a man and 47,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45384 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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