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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 19,338 |
Total duration: | 3719 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3719 minutes of Rowing
- 3719 minutes of Mountain Biking
- 3719 minutes of Rock Climbing
- 3719 minutes of Walking: moderate pace
3719 minutes of regularly doing Rowing machine training will not only help you burn 19,338 calories but also raise your Metabolic Rate up to 22,304 kcal if you are a man and 21,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19338 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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