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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 16,363 |
Total duration: | 3719 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3719 minutes of Rowing
- 3719 minutes of Canoeing
- 3719 minutes of Running 10 km/h
- 3719 minutes of Walking
3719 minutes of regularly doing Rowing machine training will not only help you burn 16,363 calories but also raise your Metabolic Rate up to 19,329 kcal if you are a man and 18,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16363 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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