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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 36,054 |
Total duration: | 3717 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3717 minutes of Rowing
- 3717 minutes of Jogging
- 3717 minutes of Mountain Biking
- 3717 minutes of Swimming
3717 minutes of regularly doing Rowing machine training will not only help you burn 36,054 calories but also raise your Metabolic Rate up to 39,020 kcal if you are a man and 38,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36054 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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