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How many calories do yo burn while 13 hours and 55 minutes of Rowing machine training?
Calories burned: | 39,379 |
Total duration: | 3715 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 3715 minutes of Rowing
- 3715 minutes of Canoeing
- 3715 minutes of Hiking
- 3715 minutes of Rock Climbing
3715 minutes of regularly doing Rowing machine training will not only help you burn 39,379 calories but also raise your Metabolic Rate up to 42,345 kcal if you are a man and 41,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39379 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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