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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 39,368 |
Total duration: | 3714 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3714 minutes of Rowing
- 3714 minutes of Mountain Biking
- 3714 minutes of Rock Climbing
- 3714 minutes of Swimming
3714 minutes of regularly doing Rowing machine training will not only help you burn 39,368 calories but also raise your Metabolic Rate up to 42,334 kcal if you are a man and 41,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39368 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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