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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 38,594 |
Total duration: | 3711 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3711 minutes of Rowing
- 3711 minutes of Hiking
- 3711 minutes of Running
- 3711 minutes of Walking: moderate pace
3711 minutes of regularly doing Rowing machine training will not only help you burn 38,594 calories but also raise your Metabolic Rate up to 41,560 kcal if you are a man and 41,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38594 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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