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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 18,540 |
Total duration: | 3708 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3708 minutes of Rowing
- 3708 minutes of Jogging
- 3708 minutes of Rock Climbing
- 3708 minutes of Walking: moderate pace
3708 minutes of regularly doing Rowing machine training will not only help you burn 18,540 calories but also raise your Metabolic Rate up to 21,506 kcal if you are a man and 20,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18540 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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