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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 38,192 |
Total duration: | 3708 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3708 minutes of Rowing
- 3708 minutes of Jogging
- 3708 minutes of Running 10 km/h
- 3708 minutes of Walking
3708 minutes of regularly doing Rowing machine training will not only help you burn 38,192 calories but also raise your Metabolic Rate up to 41,158 kcal if you are a man and 40,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38192 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1527 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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