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How many calories do yo burn while 13 hours and 40 minutes of Rowing machine training?
Calories burned: | 30,191 |
Total duration: | 3700 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3700 minutes of Rowing
- 3700 minutes of Swimming
- 3700 minutes of Walking
- 3700 minutes of Walking: moderate pace
3700 minutes of regularly doing Rowing machine training will not only help you burn 30,191 calories but also raise your Metabolic Rate up to 33,157 kcal if you are a man and 32,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30191 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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