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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 31,802 |
Total duration: | 3698 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3698 minutes of Rowing
- 3698 minutes of Rollerblading
- 3698 minutes of Swimming
- 3698 minutes of Walking: moderate pace
3698 minutes of regularly doing Rowing machine training will not only help you burn 31,802 calories but also raise your Metabolic Rate up to 34,768 kcal if you are a man and 34,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31802 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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