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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 19,594 |
Total duration: | 3697 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3697 minutes of Rowing
- 3697 minutes of Canoeing
- 3697 minutes of Mountain Biking
- 3697 minutes of Rock Climbing
3697 minutes of regularly doing Rowing machine training will not only help you burn 19,594 calories but also raise your Metabolic Rate up to 22,560 kcal if you are a man and 22,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19594 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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