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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 18,090 |
Total duration: | 3692 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3692 minutes of Rowing
- 3692 minutes of Cycling
- 3692 minutes of Hiking
- 3692 minutes of Walking: moderate pace
3692 minutes of regularly doing Rowing machine training will not only help you burn 18,090 calories but also raise your Metabolic Rate up to 21,056 kcal if you are a man and 20,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18090 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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