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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 18,085 |
Total duration: | 3691 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3691 minutes of Rowing
- 3691 minutes of Canoeing
- 3691 minutes of Rock Climbing
- 3691 minutes of Running
3691 minutes of regularly doing Rowing machine training will not only help you burn 18,085 calories but also raise your Metabolic Rate up to 21,051 kcal if you are a man and 20,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18085 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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