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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 33,192 |
Total duration: | 3688 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3688 minutes of Rowing
- 3688 minutes of Running
- 3688 minutes of Running 10 km/h
- 3688 minutes of Walking: moderate pace
3688 minutes of regularly doing Rowing machine training will not only help you burn 33,192 calories but also raise your Metabolic Rate up to 36,158 kcal if you are a man and 35,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33192 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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